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Running
Your expensive running shoes could be destroying your knees, ankles and hips
By Loz Blain
01:12 January 6, 2010 PST
It's early January - you're probably looking to work off some of your Christmas kilos and shed that festive spare tyre. For millions of people around the world, that means making a New Year's resolution, buying a new pair of runners and hitting the road for a jog. But a new musculoskeletal study has concluded that the average modern running shoe is significantly more damaging to your knees, hips and ankles than running barefoot - or even walking in high heels. With osteoarthritis of the knee representing the biggest cause of disability in the elderly, this is a serious finding that's worth taking into account if you want to protect your joints. Read More
On running shoe: shock-absorbers for your feet
By Darren Quick
21:39 December 22, 2009 PST
It may be a great form of exercise, but running is a high impact pursuit that places great strain on muscles and tendons. The stress it places on the body forces many runners to hang up their shoes and seek alternative, lower impact forms of exercise. Looking to take the pain out of running, a Swiss engineer set about creating a shoe that enabled the runner to land as soft as if running on sand, and to push off as if running in track shoes. The result is the the On Running Shoe – a shoe that incorporates a unique rubber ring into the sole design to provide a soft landing, while offering firmness and stability on push off. Read More
‘Motorized Knee’ gives runners a leg up
By Darren Quick
02:58 December 17, 2009 PST
From the same place that brought you the Robot Suit HAL comes the “motorized knee.” Designed by researchers at Japan’s Tsukuba University the device supports the flex of the knee, which enables a runner to use 30 percent less muscle power compared to running unassisted. Read More
Dancepants - keep running or the music stops
By Jude Garvey
22:58 November 23, 2009 PST
When did running get so complicated? Remember the good old days when going for a run was as easy as changing shoes and heading out the front door? Now, there’s a plethora of running gear and gadgets - ranging from heart rate monitors to state-of-the-art running shoes. It seems that not many runners leave home without their MP3 players either, but would they be prepared to work hard for their music? The Dancepants kinetic music player is a new design concept that would see runners harnessing their kinetic energy to power their music player. Yep, you’ve got to keep moving to keep grooving. Read More
Nike's new Nike+ SportBand
By Gizmag Team
22:34 July 13, 2009 PDT
Nike's new USD$59 Nike+ SportBand goes on sale tomorrow, adding yet another information device for runners into the marketplace. The SportBand offers runners real-time performance feedback on their distance, pace, time and calories burned and the wrist-worn form factor is designed to offer the info “at a glance.” Read More
Pool-Mate goes stroke for stroke with swimming's best
By Paul Best
19:11 June 9, 2009 PDT
For swimmers and triathletes in training or racing, keeping a tab on laps is tedious, but also it can be easy to lose track at times, especially as you tire. Plus there are frankly better things to think about while you’re working out in the pool. British company Swimovate has come up with a swimming computer, worn like a wristwatch, which takes the mental work out of keeping a lap count. But being a smart bit of tech, the Pool-Mate does a heap more besides. Read More
Rod
- February 9, 2010 @ 23:30 UTC
