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Exercise

VRide Multi displays the identity, speed and location of other online users, layered over ...

If you don't like cycling alone on a trainer all winter, you might be interested in Zwift or ebove. Both of these systems let indoor cyclists "virtually" ride on animated roads or trails, along with other cyclists who join them via the internet and appear as avatars. Perhaps, however, that computer-generated scenery just isn't cutting it for you. In that case, VeloReality’s VRide Multi may be more to your liking. It's similar to those other multi-player systems, but it uses actual HD first-person video shot on various scenic roads around the world.  Read More

The Sophia skipping rope includes some smart features

In some products, connected features seem forced. One place that they really make sense is in fitness, where the ability to track data can actually make a noticeable difference in performance. A new entry into that space is called Sophia, and it brings smart features to the humble skipping rope.  Read More

TAO Wellness shows a prototype of its TAO Chair at CES 2015 (Photo: C.C. Weiss/Gizmag)

Want the exercise, but can't conjure up the energy to go to the gym? Have a seat ... and "turn downtime into exercise time." The TAO Chair, which we took a look at at CES last week, is designed to provide a dynamic workout for your primary target zones from the comfort of your living room.  Read More

One day virtual reality and exercise bikes could team up to spice up your workout (Origina...

VR headsets like the Oculus Rift and Gear VR are great for gaming and immersive 360-degree videos. But what about exercise? Though the idea isn't without its flaws, virtual reality could one day add an exciting new dimension to stationary workout machines. Gizmag chatted with a researcher in the field (and went for a mind-bending VR spin of our own) to investigate.  Read More

Exercise can be a solitary undertaking, but technology is increasingly coming along for th...

Technology has made monitoring our health and fitness easier, cheaper and more convenient than ever, with a dizzying array of apps and wearable devices – from fitness trackers and smartwatches, to headphones and clothing – designed to improve our wellbeing. With New Year's Eve just around the corner and getting fitter and healthier sure to be among many people's resolutions, we thought it a good time to look back at just some of the health and fitness tracking technology that caught our eye this year.  Read More

It may look like it's made for cycling without sitting down, but the Bionic Runner is desi...

Running may be a great source of exercise, but it isn't exactly a low-impact workout – in fact, many runners are injured by the repeating jarring of their feet against the ground. That's why Australian startup Run4 developed the Bionic Runner. It looks like a seatless bicycle and is designed to replicate the motion of running, but without the "hard landing" at the bottom of every stride.  Read More

Elvie is a newly announced pelvic floor muscle exercise tracking device and smartphone app

Further proof that there's almost always "an app for that," Elvie is a personal fitness aid that works with an accompanying app to provide women with real-time guidance and tracking of pelvic floor exercises.  Read More

Robb Godshaw's Hamster Wheel Standing Desk is a new take on exercising at the office

Worried about the lack of exercise you get whilst sitting at your desk all day? In the belief that rodent recreational habits may hold the solution, Artist Robb Godshaw has published instructions for building his Hamster Wheel Standing Desk.  Read More

The Compactix Glyder in use

By now, pretty much everyone has heard about the health risks involved with remaining seated and sedentary for long periods of time. Standing desks are designed to address the problem, as are miniature cycling and elliptical trainers that can be used under a conventional desk while you remain seated. One of the problems with those machines, however, is that your knees may bang against the underside of your desk as you're using them – plus, they can be noisy. That's where the Compactix Glyder comes in.  Read More

Cubii is a new under-desk elliptical trainer for helping people to keep fit while at work

For workers who are sat at a desk all day, health and fitness can be a concern. There are various solutions for desk-based workouts, such as the OfficeGym chair attachment and Active Desk workspace/exercise bike. The Cubii, meanwhile, is a compact elliptical trainer that fits under your desk.  Read More

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