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Exercise

The Wahoo Fitness Tickr X is a chest-worn heart rate monitor and fitness tracker (Photo: S...

The Tickr X is a chest-worn fitness tracker from Wahoo Fitness which can be used to track a wide variety of fitness information including heart rate and motion analytics data, whether you are into running, cycling or working out at the gym. We recently spent a bit of time with the tracker to see whether it's worth strapping around your chest.  Read More

The Shoe Lights feature 75-lumen LED lights to help make it safer to exercise at night

Exercising in the dark is something that many of us are forced to do by our perpetually hectic lifestyles. However, that does inevitably mean encountering extra dangers en route, such as uneven pavements and impatient drivers. The 270-degree Shoe Lights from Night Runner are designed to allow you to exercise more safely at night.  Read More

The Antelope suit boosts muscle activity while you exercise

A new wearable suit called the Antelope uses muscle-targeting electrodes to increase the intensity of your gym workouts and other types of exercise. Wearable Life Science, the German startup behind the suit, says 20 minutes of exercise using the suit could be as effective and beneficial as three hours of activity without it.  Read More

A 'coach mode' gives workout feedback (Photo: Atlas Wearables)

The Atlas wristband, a wearable that recognizes what activity you're doing to provide more useful fitness tracking data, has made the leap from crowdfunding success to the real world after raising over half a million dollars on Indiegogo last year. Gizmag spotted the Atlas at the Wearable Technology show in London this week.  Read More

A newly-discovered hormone has been found to mimic some of the benefits of exercise – alth...

All manner of weird and wonderful exercise contraptions pushed on late night infomercials are testament to people's desire for faster and easier ways to get the benefits of exercise – whether said contraptions are effective or not. But now researchers have discovered a hormone that could provide some of the benefits of exercise, without working up a sweat doing stomach crunches or bicep curls.  Read More

VRide Multi displays the identity, speed and location of other online users, layered over ...

If you don't like cycling alone on a trainer all winter, you might be interested in Zwift or ebove. Both of these systems let indoor cyclists "virtually" ride on animated roads or trails, along with other cyclists who join them via the internet and appear as avatars. Perhaps, however, that computer-generated scenery just isn't cutting it for you. In that case, VeloReality’s VRide Multi may be more to your liking. It's similar to those other multi-player systems, but it uses actual HD first-person video shot on various scenic roads around the world.  Read More

The Sophia skipping rope includes some smart features

In some products, connected features seem forced. One place that they really make sense is in fitness, where the ability to track data can actually make a noticeable difference in performance. A new entry into that space is called Sophia, and it brings smart features to the humble skipping rope.  Read More

TAO Wellness shows a prototype of its TAO Chair at CES 2015 (Photo: C.C. Weiss/Gizmag)

Want the exercise, but can't conjure up the energy to go to the gym? Have a seat ... and "turn downtime into exercise time." The TAO Chair, which we took a look at at CES last week, is designed to provide a dynamic workout for your primary target zones from the comfort of your living room.  Read More

One day virtual reality and exercise bikes could team up to spice up your workout (Origina...

VR headsets like the Oculus Rift and Gear VR are great for gaming and immersive 360-degree videos. But what about exercise? Though the idea isn't without its flaws, virtual reality could one day add an exciting new dimension to stationary workout machines. Gizmag chatted with a researcher in the field (and went for a mind-bending VR spin of our own) to investigate.  Read More

Exercise can be a solitary undertaking, but technology is increasingly coming along for th...

Technology has made monitoring our health and fitness easier, cheaper and more convenient than ever, with a dizzying array of apps and wearable devices – from fitness trackers and smartwatches, to headphones and clothing – designed to improve our wellbeing. With New Year's Eve just around the corner and getting fitter and healthier sure to be among many people's resolutions, we thought it a good time to look back at just some of the health and fitness tracking technology that caught our eye this year.  Read More

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