biofeedback

HeartMath's EmWave Personal Stress Reliever

By Kate Seamer

17:21 January 16, 2009 PST

Here at Gizmag we try to keep our stress levels down, but sometimes a stiff drink and a quick match at Guitar Hero doesn't quite cut it, so we naturally fell in love with HeartMath's emWave Personal Stress Reliever. The emWave PSR is a handheld device that monitors your heart rate and provides feedback that allows you to train yourself to maintain a regular heart rate and breathing rhythm - resulting in reduced stress. We originally covered the emWave PSR when it was first released in 2006 - but at CES 2009, Gizmag's Kate Seamer got a chance to try it out and have a chat with Catherine Calarco from HeartMath. Read More