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Health & Wellbeing

— Health & Wellbeing

Hyperice aims to create a buzz with new muscle-loosening sphere

As most serious athletes will know, one of the keys to avoiding muscle cramps involves loosening up the soft tissues both before and after intense physical activity. While there are already balls and rollers that let people do so, Hyperice's new Hypersphere adds another dimension – its core vibrates at a high frequency, reportedly getting those muscles and tendons as loose as a goose.

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— Health & Wellbeing

The wistful sigh is really a survival mechanism

A sigh may do more for your health than provide emotional relief. Researchers in California claim to have identified the source of the sigh in the brain, which they say is a life-sustaining reflex for healthy lung functioning. Humans sigh around 12 times per hour to reinflate the half-billion or so tiny, balloon-like sacs in the lungs called alveoli, which are vital in regulating the flow of oxygen and carbon dioxide. A sigh is mostly an involuntary deep breath, or a regular breath with another added on top before an exhale.

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— Health & Wellbeing

Dangerous bacteria molecules discovered in processed foods

Everyone knows that processed foods aren't exactly good for the human body, but a new study by researchers at the University of Leicester has shed more light on exactly why that's the case. The scientists have detected dangerous molecules called pathogen-associated molecular patterns (PAMPs), which are linked to numerous conditions, including Type 2 diabetes. Perhaps most interestingly, it is believed that the dangerous molecules could potentially be removed without impacting cost or taste.

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— Health & Wellbeing

Sensor-laden connected sleeve designed to boost stroke rehab

Patients recovering from strokes are often released from the hospital with exercises to do, in order to recover full function of their arm/hand. The problem is, doing those exercises alone and at home, they may not even know if they start doing them incorrectly. That's why a team of scientists in the UK is creating an electronic sleeve-based system, that ensures everything is getting done right.

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— Health & Wellbeing

Research says BPA replacement in plastics not safer

The BPA-free trend started after studies found a link between bisphenol A (BPA) and health issues such as early puberty and prostate cancers. After that, products with bisphenol S (BPS) started cropping up as a safer alternative. But now a UCLA-led study suggests that BPS can be just as harmful as BPA, causing faster embryonic development and disruption of the reproductive system in animals.


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— Health & Wellbeing

Natural clay found to kill deadly bacteria

A global effort is under way to find effective treatments for deadly hospital-acquired infections, with many such dangerous bacteria proving worryingly resistant to antibiotics. Now, help may have been found in the most unlikely of places, with researchers finding positive results when studying an old folk remedy – natural Canadian clay.

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— Health & Wellbeing

Is social media keeping you awake?

New research apparently confirms a phenomenon that many of us may have already suspected: excessive exposure to social media can disrupt sleep patterns. The conclusion comes from a study by a team at the University of Pittsburgh School of Medicine, which found that the longer young adults spend on social media, the more likely they are to have the quality of their sleep compromised.

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— Health & Wellbeing

CrossOver motorized standing desk gives old workstations a powerlift

What goes up must come down, and standing desks operating at the mercy of indecisive office workers are no different. There's plenty of mechanically adjustable desks designed to lighten the load for tired typists, and now office furniture specialist NextDesk wants to give your standard cubicle the same versatility. The CrossOver can be plonked down on any old desk and transformed into a raised workstation with a push of a button.

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— Health & Wellbeing

Personal posture coach gently nudges to mollify neck pain

Sitting over laptops and/or mobile devices for long periods of time can leave one feeling like a stony gargoyle crouched at the top of a cathedral tower. Those looking for a way to improve posture and alleviate muscle stiffness can now opt for the latest wearable instead of extensive yoga classes – the Alex posture tracker is designed to rest against the back of one's neck, vibrating when the head leans too far forward for too long.

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