As most serious athletes will know, one of the keys to avoiding muscle cramps involves loosening up the soft tissues both before and after intense physical activity. While there are already balls and rollers that let people do so, Hyperice's new Hypersphere adds another dimension – its core vibrates at a high frequency, reportedly getting those muscles and tendons as loose as a goose.
A sigh may do more for your health than provide emotional relief.
Researchers in California claim to have identified the source of the
sigh in the brain, which they say is a life-sustaining reflex for healthy lung
functioning. Humans sigh around 12 times per hour to reinflate the
half-billion or so tiny, balloon-like sacs in the lungs called alveoli,
which are vital in regulating the flow of oxygen and carbon dioxide. A
sigh is mostly an involuntary deep breath, or a regular breath with
another added on top before an exhale.
Everyone knows that processed foods aren't exactly good for the human body, but a new study by researchers at the University of Leicester has shed more light on exactly why that's the case. The scientists have detected dangerous molecules called pathogen-associated molecular patterns (PAMPs), which are linked to numerous conditions, including Type 2 diabetes. Perhaps most interestingly, it is believed that the dangerous molecules could potentially be removed without impacting cost or taste.
Patients recovering from strokes are often released from the hospital with exercises to do, in order to recover full function of their arm/hand. The problem is, doing those exercises alone and at home, they may not even know if they start doing them incorrectly. That's why a team of scientists in the UK is creating an electronic sleeve-based system, that ensures everything is getting done right.
The BPA-free trend started after studies found a link between bisphenol A (BPA) and health issues such as early puberty and prostate cancers. After that, products with bisphenol S (BPS) started cropping up as a safer alternative. But now a UCLA-led study suggests that BPS can be just as harmful as BPA, causing faster embryonic development and disruption of the reproductive system in animals.
A global effort is under way to find effective treatments for deadly hospital-acquired infections, with many such dangerous bacteria proving worryingly resistant to antibiotics. Now, help may have been found in the most unlikely of places, with researchers finding positive results when studying an old folk remedy – natural Canadian clay.
New research apparently confirms a phenomenon that many of us may have already suspected: excessive exposure to social media can disrupt sleep patterns. The conclusion comes from a study by a team at the University of Pittsburgh School of Medicine, which found that the longer young adults spend on social media, the more likely they are to have the quality of their sleep compromised.
What goes up must come down, and standing desks operating at the mercy of indecisive office workers are no different. There's plenty of mechanically adjustable desks designed to lighten the load for tired typists, and now office furniture specialist NextDesk wants to give your standard cubicle the same versatility. The CrossOver can be plonked down on any old desk and transformed into a raised workstation with a push of a button.
It could be possible to look for molecular alternations in breast tissue to identify whether a patient is at risk of developing breast cancer, a new study has found. Scientists at University College London (UCL) looked at changes in patient DNA, finding clear evidence that epigenetic alterations play a part in the occurrence of the disease.
Sitting over laptops and/or mobile devices for long periods of time can leave one feeling like a stony gargoyle crouched at the top of a cathedral tower. Those looking for a way to improve posture and alleviate muscle stiffness can now opt for the latest wearable instead of extensive yoga classes – the Alex posture tracker is designed to rest against the back of one's neck, vibrating when the head leans too far forward for too long.