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SubscribeWorkout at the office with the GymyGym exercise chair
Natural silicone resistance bands with handles or straps at the end provide the means for 16 core exercises that gives the whole body a workout
Article Summary
A relatively recent shift from manual labor to office-type work has resulted in a large chunk of today's workforce spending eight hours or more sitting at a desk or workstation. The general health and fitness of a significant proportion of such a workforce is bound to suffer as a result. Anyone wanting to fight against this decline can of course opt for gym membership, but Adam Ben-David thinks he has a better solution. The GymyGym ergonomic exercise chair places a full body workout at your disposal without ever having to leave your desk.
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