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Exercise

Mice injected with human Epo were motivated to exercise more (Photo: Shutterstock)

If listening to Eye of The Tiger at full bore isn’t enough to get you off your backside to blast those glutes and pump those biceps anymore, then drugs might be the answer. A team of Swiss researchers has discovered that raising the levels of the hormone erythropoietin (Epo) in the brains of mice resulted in the rodents being more motivated to exercise. The discovery provides the possibility of developing a pill that can motivate people to want to exercise.  Read More

Move, designed by Electric Foxy, is a kind of sensorial tank top that monitors movements d...

Since the 1980s keeping fit has become an ever more popular pursuit and these days, the diversity of fitness programs is truly breath-taking and increasingly high tech. With a prototype created by an avant-garde Seattle design lab, exercise looks set to become positively futuristic. Along similar lines to the MotivePro vibrating suit we looked at last week, Move, designed by Electric Foxy, a company that develops wearable technology, is a kind of sensorial tank top that monitors movements during exercise to help people improve their performance, with particular emphasis on movement precision.  Read More

Vela is a striking concept that turns your home workout bike into a work of art when not i...

Following in the footsteps of the Ciclotte design, it looks like exercise equipment continues to get a makeover. Moving away from clunky equipment that often folds away to stay out-of-sight, two new pieces are designed to adorn a living room. TECHNOGYM presented their latest range of exercise equipment during Milan Design Week 2012, while LUNAR's striking Vela concept turns your home workout bike into a work of art when not in use.  Read More

CordCrunchers can be worn around your wrist or neck

Headphone cords: they're far from the gravest problem facing mankind today, but much like the common cold, they persistently annoy with no end in sight. At least we have a new, non-prescription pill, in the form of CordCrunchers.  Read More

The Boingy Boingy is a spring-suspended drum kit, that allows drummers to give a more dyna...

You gotta feel sorry for drummers in rock bands. While the guitarists and singers get to run all over the stage, they’re just stuck in the back, sitting on their stool. Well, Canadian inventor Charlie Rose set out to change that. The result is Boingy Boingy – a drum set suspended in mid-air by car springs, that lurches around like a mechanical bull as it’s being played ... as can be seen in the video at the end of the article, it’s definitely entertaining.  Read More

Gyroboards adjusts for all experience levels

Hailing from New Zealand, "land of the extreme," the Gyroboard is a balance board for general exercise and off-season training that appears to have the potential to become a fun hobby on its own. Gyro Enterprises, the brains and bills behind the device, says that it helps your core strength, balance and coordination. It can be used for injury rehabilitation, sports training, fitness, etc. The board simulates the movements of board sports like skateboarding and snowboarding, so it's a good way to practice in the comforts of your own backyard or home.  Read More

We can change our DNA in a matter of minutes by simply exercising (Photo: SuperFantastic)

While our DNA is determined at conception, researchers reporting in the March issue of Cell Metabolism, say that we can beneficially alter our DNA molecules in a matter of minutes, simply by exercising. Furthermore, caffeine may also offer similar effects.  Read More

Skiing comes to Beverly Hills

Typically when we think of indoor skiing, it's in the form of massive, resource-intensive indoor ski resorts like the Skipark 360 being built in Sweden. German company SkyTec Interactive offers a more streamlined type of indoor skiing: simulated ski training on ski-based exercise equipment with virtual slopes. SkyTec debuted its first public facility in the United States this month.  Read More

Squid uses EMG sensors to keep track of the electrical activity of muscles during a workou...

Unless you have a personal fitness instructor following you around with a notepad, keeping track of your progress at the gym can be a real nuisance. Luckily, thanks to a group of students from from Northeastern University in Boston, you can now count on your squid-equipped shirt to do the statistical heavy lifting for you. Squid is essentially a set of electromyography (EMG) sensors attached to a box that pushes your workout data to a smartphone app. This is synchronized with a web-based management panel, to give you a detailed overview of your progress.  Read More

Charge music players, phones and other portable devices with your legs

K-TOR has added a new portable charging device to its lineup. The new Power Box puts your legs to work toward converting kinetic energy to electricity. Use it enough and you might just get your weekly workout. It is quite simply a pedal-powered generator equipped with a dual-pronged outlet so that you can plug in an AC adapter and charge your device directly from your leg power. The box works for devices rated 20W and below, including low-power netbooks, tablets, smartphones, video devices and portable game systems.  Read More

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