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Exercise

US researchers have quantified how much longer people live when they are physically active...

The benefits of regular exercise are well known, but what exactly are you getting in return for your efforts? A research a collaboration between the U.S.-based Harvard-affiliated Brigham and Women’s Hospital and the National Cancer Institute has attempted to answer this question by quantifying how much longer people live depending on the levels of exercise they engage in.  Read More

The X1 Robotic Exoskeleton (Image: NASA)

What do astronauts on a mission to Mars and earthbound paraplegics have in common? Quite a bit, including the news that NASA is developing a robotic exoskeleton for both of them. Called the X1 Robotic Exoskeleton, it’s derived in part from NASA’s Robonaut 2 humanoid robot now undergoing trials aboard the International Space Station (ISS). The X1 uses robotic technology for a dual-use exoskeleton that has applications for both astronauts on long space missions and the walking impaired on Earth.  Read More

The Jet Bike has a water bottle holder

Relaxation and vigorous exercise rarely coexist, but the FitWet Jet Bike brings them together – sort of. The contraption is a unique piece of exercise equipment that combines a stationary (underwater) bike with a personal jetted tub. Exercise just got a little more attractive.  Read More

The Trampoline Modulus Big Rallye

As fun as the trampoline is, it's but a small oasis of bounce in a world ruled by rigid ground. The SMB Trampoline modulus finds out what happens when you expand the trampoline into an entire network. What happens is a lot more bouncy fun.  Read More

The RipSurfer X is a stationary surfboard trainer

There’s no doubt that paddling a surfboard out to the breakers is a good source of upper body exercise. What a lot of non-surfers might not realize, however, is that balancing on a constantly-shifting board is also a great workout for the core muscle groups. Surfer and entrepreneur Mike Hartwick certainly realized it, which is why he created the RipSurfer X stationary surfboard trainer – while it’s far from being the world’s only balance trainer, it’s claimed to be unique in offering all the fitness benefits of real surfing.  Read More

OfficeGym attaches to your chair to be used at any and every opportunity without interferi...

Many of us now do most of our work sat at a desk staring at a computer screen for hours on end. While this an inevitable part of modern-day living, it does present certain challenges to our health and wellbeing. A sedentary lifestyle isn't recommended, but it's often difficult to motivate oneself to visit a gym or do any kind of physical exercise before or after a hard day at work. So, what about doing some physical exercise during work?  Read More

The SkiMotion scooter gets both upper and lower body muscles involved

If there's a new way to apply manual power toward motivating a set of scooter or bicycle wheels, someone will think of it. We've seen stair stepper-style scooters, dog-drawn scooters, elliptical machine scooters, gravity-fired hike-a-bikes and countless other designs. The SkiMotion uses a butterfly leg motion, among others, and gets your upper body involved.  Read More

Wake Forest's muscle-implant-stretching machine

We all know that you need to exercise if you want to develop your muscles. As it turns out, however, exercise also makes lab-grown muscle implants more effective when introduced to the body. Scientists from North Carolina’s Wake Forest Baptist Medical Center have discovered that after being gently expanded and contracted, implants placed in lab animals were better able to stimulate new muscle growth than implants that were left “unexercised.”  Read More

Raxibo Hand-Tret-Velo gives you a full body workout

Bicycling can really be a pain in the legs. Your lower limbs pump endlessly to power the bike wheels over miles upon miles of terrain. Meanwhile, your arms just hang there doing little to nothing. The Raxibo Hand-Tret-Velo system evens things out, putting both your arms and legs to work toward cycling forward.  Read More

The TGO Green Heart outdoor gym converts energy generated by users of its exercise equipme...

Many of today's deskbound workers regularly head to the gym to try and keep the fat from clinging to their waistlines. For those who are also fond of the great outdoors, a UK company has developed and installed over 250 open air exercise areas across the country. The latest addition to a product catalog featuring robust, weather-proof versions of exercise machines you might find in any modern indoor gym is the world's first energy-harvesting outdoor gym called the TGO Green Heart. As users burn off the calories on the free-to-use cross trainer, hand bike, fitness bike and recumbent bike, the company's proprietary technology harvests all that people power and converts it into useable electricity.  Read More

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