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Exercise

CordCrunchers can be worn around your wrist or neck

Headphone cords: they're far from the gravest problem facing mankind today, but much like the common cold, they persistently annoy with no end in sight. At least we have a new, non-prescription pill, in the form of CordCrunchers.  Read More

The Boingy Boingy is a spring-suspended drum kit, that allows drummers to give a more dyna...

You gotta feel sorry for drummers in rock bands. While the guitarists and singers get to run all over the stage, they’re just stuck in the back, sitting on their stool. Well, Canadian inventor Charlie Rose set out to change that. The result is Boingy Boingy – a drum set suspended in mid-air by car springs, that lurches around like a mechanical bull as it’s being played ... as can be seen in the video at the end of the article, it’s definitely entertaining.  Read More

Gyroboards adjusts for all experience levels

Hailing from New Zealand, "land of the extreme," the Gyroboard is a balance board for general exercise and off-season training that appears to have the potential to become a fun hobby on its own. Gyro Enterprises, the brains and bills behind the device, says that it helps your core strength, balance and coordination. It can be used for injury rehabilitation, sports training, fitness, etc. The board simulates the movements of board sports like skateboarding and snowboarding, so it's a good way to practice in the comforts of your own backyard or home.  Read More

We can change our DNA in a matter of minutes by simply exercising (Photo: SuperFantastic)

While our DNA is determined at conception, researchers reporting in the March issue of Cell Metabolism, say that we can beneficially alter our DNA molecules in a matter of minutes, simply by exercising. Furthermore, caffeine may also offer similar effects.  Read More

Skiing comes to Beverly Hills

Typically when we think of indoor skiing, it's in the form of massive, resource-intensive indoor ski resorts like the Skipark 360 being built in Sweden. German company SkyTec Interactive offers a more streamlined type of indoor skiing: simulated ski training on ski-based exercise equipment with virtual slopes. SkyTec debuted its first public facility in the United States this month.  Read More

Squid uses EMG sensors to keep track of the electrical activity of muscles during a workou...

Unless you have a personal fitness instructor following you around with a notepad, keeping track of your progress at the gym can be a real nuisance. Luckily, thanks to a group of students from from Northeastern University in Boston, you can now count on your squid-equipped shirt to do the statistical heavy lifting for you. Squid is essentially a set of electromyography (EMG) sensors attached to a box that pushes your workout data to a smartphone app. This is synchronized with a web-based management panel, to give you a detailed overview of your progress.  Read More

Charge music players, phones and other portable devices with your legs

K-TOR has added a new portable charging device to its lineup. The new Power Box puts your legs to work toward converting kinetic energy to electricity. Use it enough and you might just get your weekly workout. It is quite simply a pedal-powered generator equipped with a dual-pronged outlet so that you can plug in an AC adapter and charge your device directly from your leg power. The box works for devices rated 20W and below, including low-power netbooks, tablets, smartphones, video devices and portable game systems.  Read More

Potentially, if turned into a viable drug, irisin could induce the benefits of a workout w...

A group of researchers at Dana-Farber Cancer Institute and Harvard Medical School, led by Bruce Spiegelman and Pontus Boström, have discovered a hormone that mimics some of the results of a workout by facilitating the transformation of white fat into brown fat. While the purpose of the former is to accumulate excess calories, the latter is used to produce heat. Irisin, named after the Greek goddess Iris, could one day help address obesity and diabetes. However, there is still a long way to go before the hormone is made into an actual drug.  Read More

Fit Freeway is an 'exergaming' app for iOS that detects your exertion through vibration to...

As evidenced by the popularity of motion controlled fitness games ushered in by the Wii and followed by the PlayStation Move and Kinect, so called "exergaming" - the combining of exercise and video games - is a field that has grown rapidly in popularity in recent years. But if you don't want to shell out for a new console and already have an iPhone, iPad or iPod touch, as well as a treadmill, elliptical machine or exercise bike laying about, then the new Fit Freeway app is designed to make working up a sweat a bit more fun.  Read More

eButton is a prototype device that tracks the caloric value of users' meals, along with th...

Are you trying to lose weight, but don't like keeping track of your food intake? Well, there may or may not be an app for that, but there is a button. An eButton, to be precise. That's the name of a wearable device developed at the University of Pittsburgh, that incorporates a camera, accelerometer, GPS, and other sensors. These all work together to maintain a profile of not only what the user is eating, but also how much exercise they're getting, how much time they spend sitting around, and other factors that can affect weight gain.  Read More

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