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Exercise

Beer and sports are long-time cultural partners  (Photo: Shutterstock)

Beer is often quaffed in the aftermath of a day of sports in the fellowship of friends and neighbors. Unfortunately, while it may pick up the spirits and increase the celebratory feeling, the dehydration associated with alcohol consumption can lead to tiredness and cramping muscles. A new study by a group of Australian Public Health researchers shows that many of these ill effects can be lessened by adding a pinch of sodium to your beer.  Read More

The Varibike in action

Earlier this year, we heard about a proposed arm- and leg-powered bicycle known as the 4StrikeBike. At the time, we knew that if it were to reach production, it would be facing some competition from the existing Raxibo Hand-Tret-Velo. Now, it turns out that another arm-and-legger has also recently hit the market – it’s time to meet the Varibike.  Read More

The Scripps Research Institute has developed a drug that duplicates the benefits of exerci...

A drug known as SR9009, which is currently under development at The Scripps Research Institute (TSRI), increases the level of metabolic activity in skeletal muscles of mice. Treated mice become lean, develop larger muscles and can run much longer distances simply by taking SR9009, which mimics the effects of aerobic exercise. If similar effects can be obtained in people, the reversal of obesity, metabolic syndrome, and perhaps Type-II diabetes might be the very welcome result.  Read More

Modern tech can help keep pets safe and healthy

Human beings aren’t the only ones donning ever-more powerful wearable electronic devices. Our four-legged friends have an increasing array of smart collars from which to choose. Two cases in point are the Whistle, an exercise tracker for your pooch, and Tagg, a GPS tracker designed to ensure your beloved pet doesn’t end up in the lost dogs’ home.  Read More

FitBark uses integrated motion sensors to track your pooch's activities

Is your best friend looking a little pudgy and out of shape? Are they a little sluggish and out of it when you hang out, preferring a nap over a run or walk? Don't make things awkward by telling them, just slide on a collar while they're sleeping and encourage them to get more exercise. We're talking about your dog, of course, and the new FitBark collar.  Read More

Ziggle is a ride-on car for kids which utilizes the force of lateral friction to propel it...

The lifestyle choices parents make easily filter down to their children. If you drive everywhere and do very little in the way of exercise then the chances are your kids will grow up to do the same thing. However, walking is boring, and it's an activity that some kids will avoid if they can possibly help it. Which is where Ziggle may just provide a solution to parents ready to tear their hair out over their offspring's lethargy.  Read More

The JF-Kit House (Photo: Miguel de Guzmán)

The JF-Kit House, by Spanish-based Elii Architecture, is an off-grid home concept which envisions occupants using exercise to offset their energy needs. To its credit, Elii Architecture makes it clear right off the bat that the JF-Kit House isn’t intended to be considered as suitable for human habitation yet. Rather, the architects did some brainstorming and imagined how our homes may evolve in a future of rapidly decreasing fossil-fuel resources. This was then used this as a jumping-off point to let imaginations run wild.  Read More

The DIMOVE WAVEpro

Bored of run-of-the-mill home exercise options like the stationary bike and treadmill? Austrian manufacturer DIMOVE recently introduced a full-body workout contraption called the WAVEpro. This challenging piece of equipment will hone your balance, endurance, muscle tone ... and will to survive.  Read More

Purdue industrial engineering doctoral candidate Bum chul Kwon demonstrates the ReadingMat...

Attachable stands or (less affordable) devices like the WeBike make it possible to exercise both body and mind while pedaling on the spot, but those pounding away on a treadmill are pretty much limited to listening to music or zoning out in front of a TV screen to keep their minds occupied. That could change with a new system developed by researchers at Purdue University. Called ReadingMate, the system uses head-tracking technology to keep onscreen text bobbing along in unison with the runner’s eyes.  Read More

The Xbase is a versatile exercise tool

Looking like a redesigned George Foreman grill with bright-orange tentacles, the Italian-built Xbase training pod is a versatile, portable exercise solution designed to bring fitness to the office, home or hotel room.  Read More

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