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Exercise

Health & Wellbeing

Researchers discover hormone that mimics diabetes-preventing effects of exercise

All manner of weird and wonderful exercise contraptions pushed on late night infomercials are testament to people's desire for faster and easier ways to get the benefits of exercise – whether said contraptions are effective or not. But now researchers have discovered a hormone that could provide some of the benefits of exercise, without working up a sweat doing stomach crunches or bicep curls.Read More

Bicycles

VRide Multi lets indoor cyclists go on multi-player rides, using HD video

If you don't like cycling alone on a trainer all winter, you might be interested in Zwift or ebove. Both of these systems let indoor cyclists "virtually" ride on animated roads or trails, along with other cyclists who join them via the internet and appear as avatars. Perhaps, however, that computer-generated scenery just isn't cutting it for you. In that case, VeloReality’s VRide Multi may be more to your liking. It's similar to those other multi-player systems, but it uses actual HD first-person video shot on various scenic roads around the world. Read More

Health & Wellbeing

Top personal health and fitness gear of 2014

Technology has made monitoring our health and fitness easier, cheaper and more convenient than ever, with a dizzying array of apps and wearable devices – from fitness trackers and smartwatches, to headphones and clothing – designed to improve our wellbeing. With New Year's Eve just around the corner and getting fitter and healthier sure to be among many people's resolutions, we thought it a good time to look back at just some of the health and fitness tracking technology that caught our eye this year.Read More

Sports

Bionic Runner offers a low-impact take on traditional running

Running may be a great source of exercise, but it isn't exactly a low-impact workout – in fact, many runners are injured by the repeating jarring of their feet against the ground. That's why Australian startup Run4 developed the Bionic Runner. It looks like a seatless bicycle and is designed to replicate the motion of running, but without the "hard landing" at the bottom of every stride. Read More

Health & Wellbeing

Glyder lets you exercise at your desk without whacking your knees

By now, pretty much everyone has heard about the health risks involved with remaining seated and sedentary for long periods of time. Standing desks are designed to address the problem, as are miniature cycling and elliptical trainers that can be used under a conventional desk while you remain seated. One of the problems with those machines, however, is that your knees may bang against the underside of your desk as you're using them – plus, they can be noisy. That's where the Compactix Glyder comes in. Read More

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