June 26, 2006 Back in November 2004, we tried Freeze-Framer - an interactive program that measures stress levels so the user can better manage their emotional and physical response to stress. Stress is the mind's response to any pressure that disrupts its normal balance. It occurs when our perception of events doesn't meet our expectations and we are unable to manage our reaction. As a response, stress expresses itself as resistance, tension, strain or frustration that throws off our physiological and psychological equilibrium, keeping us out of sync. If our equilibrium is disturbed for long, the stress can become disabling. According to the American Institute of Stress, up to 90% of all health problems are related to stress. Too much stress can contribute to and agitate many health problems including heart disease, high blood pressure, stroke, depression and sleep disorders. Now the same Freeze-Framer technologies have been incorporated in a mobile handheld device, no bigger than a cell phone, designed to help the user reduce stress anytime, anywhere. Weighing only 2.2 ounces, the US$200 emWave pocket-sized personal stress reliever becomes available tomorrow to assist people in gaining a new sense of inner control.
Read the full article: Stress Reliever in a pocket