Freeze-Framer helps you train your own physiology

November 13, 2004 The Freeze-Framer software and hardware package from Heartmath is an interactive program that measures stress levels and their effect on your physiology to help better manage your emotional and physical performance and facilitate heart-brain synchronisation. Using Freeze-Framer's fingertip or ear pulse sensor that plugs into the USB Port on your computer, you can watch in real time how thoughts and emotions affect your heart and autonomic nervous system. With the Freeze-Framer you can objectively monitor your heart rhythms and confirm when you have achieved an autonomic nervous system balance, just like a one-on-one personal coach that helps you reach your own goals.

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